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Chair Yoga & Mindfulness for Beginners

Event Type: Adult Programs - Eastgate Branch
Date: 12/12/2018
Start Time: 2:00 PM
End Time: 3:00 PM
Description:
 Allison Wilmes, of Wise Moves, helps those suffering from low back and hip pain with a unique blend of holistic yoga and movement therapy.


Location: Eastgate Branch Large Meeting Room
Other Information:
 International Association of Yoga Therapists certification
Presenter: Allison Wilmes, Certified Yoga Instructor
Link: Wise Moves Yoga
Status: Closed
Please Note
  • Attendee must be 18 Years or older.