|Chair Yoga & Mindfulness for Beginners|
Event Type: Adult Programs - Eastgate Branch|
Start Time: 2:00 PM
End Time: 3:00 PM
Allison Wilmes, of Wise Moves, helps those suffering from low back and hip pain with a unique blend of holistic yoga and movement therapy.
Location: Eastgate Branch Large Meeting Room
International Association of Yoga Therapists certificationPresenter: Allison Wilmes, Certified Yoga Instructor
Link: Wise Moves Yoga