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Living Stronger Through Exercise

Event Type: For Adults
Age Group(s): Adults (18 +), Seniors (55 +)
Date: 6/14/2014
Start Time: 2:00 PM
End Time: 3:30 PM
Description:
 Join Dr. Fischman to learn the what, the why and the how of physical fitness. Learn what you need to know and have a great time doing it. The program is a balanced presentation of an explanation of what exercise is, a discussion of its health benefits, and a light sampling of exercise with plenty of audience participation. Participants will get a “Guide” to a basic program they can do at home. Wear casual clothing.

Location: Community Room
Status: Closed


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