Meet certified, holistic, integrative health and wellness coach Christine Trainer. A member of the International Association of Health Coaches and the American Association of Drugless Practitioners, Christine is also a published author, inspirational speaker, marathoner, avid yogi, student and lover of life. She will discuss her new book Pause, and her work providing guidance and inspiration to help her clients shift their behavior to healthier habits by making step-by-step changes to their diet and lifestyle. Copies of the book will be available for purchase and signing.