Tai Chi Demonstration

10:00 AM - 11:00 AM
Clarendon Hills Public Library
CH Village Hall meeting room

Event Details

Taoist Tai Chi® arts involve deep stretching with a full range of motion and continuous turning of the spine. They exercise the whole physiology. The gentle internal movements are balanced throughout the body and have a calming effect on the mind. Taoist Tai Chi® arts are truly a moving meditation. Join Andrea Robins for a Taoist Tai Chi® arts demonstration in the Library's front lawn. Please wear loose, comfortable clothes and flat-sole shoes. NOTE: In the event of poor weather, the demonstration will take place in the Village Hall meeting space.
Event Type(s): Adult Program