|Park District Presents: Tai Chi|
Event Type: Adult Program|
Start Time: 7:00 PM
End Time: 8:00 PM
Tai Chi is a gentle form of exercise from China. It can be practiced at any age to improve balance and posture, increase strength and flexibility, and reduce stress. This class is presented in partnership with the Carol Stream Park District.
Location: Combined Room (Discovery & Horizon)
Status: Waiting List (6)