|Preventing Falls with Exercise|
Event Type: Adults|
Start Time: 11:00 AM
End Time: 12:00 PM
One of three over the age of 65 fall and thirty percent of older adults who fall lose confidence. This can lead to social isolation, loss of strength and balance. Participants of the workshop will learn exercises to increase strength and balance, observe techniques on how to get up from a fall and adult trainer, and learn tips on how to reduce their home environment to reduce the risk of falling.Library Location
Location: Meeting Room
Registration Ends: 2/5/2020 at 12:00 AM
We're sorry. The first registration date for this event is scheduled for 1/15/2020.
Please come back and register at that time.