Yoga For Health

7:00 PM - 8:00 PM
Matteson Area Public Library
Meeting Room B

Event Details

Improve flexibility and enhance relaxation with an hour of yoga each week. Come enjoy this mind, body, spirit experience. Bring a yoga mat or a thick towel and wear comfortable clothes.
Event Type(s): Secondary-Health/Fitness, Adult, Main-Adult and Teen
Age Group(s): Adults, Adult & Teen
Presenter: Ms. Colleen