Yoga For Health PAJAMA DAY

7:00 PM - 8:00 PM
Matteson Area Public Library
Meeting Room A & B (combined rooms)

Event Details

Wear your Pajamas today! Strech, relax and go home ready for sleep!! Improve flexibility and enhance relaxation with an hour of yoga each week. Come enjoy this mind, body, spirit experience. Bring a yoga mat or a thick towel and wear comfortable clothes.
Event Type(s): Secondary-Health/Fitness, Adult, Main-Adult and Teen
Age Group(s): Adults, Adult & Teen
Presenter: Ms. Colleen