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The Doctor Is In: Weekend Warrior Injuries

Event Type: Lectures & Presentations
Age Group(s): Adults
Date: 1/21/2019
Start Time: 2:00 PM
End Time: 3:00 PM
 Meet doctors from University of Chicago (NorthShore) Family Medicine Residency Program for a bimonthly interactive talk on a specific health topic. Bring your questions on the topic.

This month a sports medicine doctor will discuss common injuries incurred by "weekend warriors."
If you sit at a desk all week and spend weekends going on 100-mile bike rides, doing 2-hour weight-lifting sessions, or playing 3-hour hockey games, you may be risking injury without realizing it. Dr. Valerie Rygiel explains why and provides advice for avoiding injury while engaging in your favorite cardio or strength-training activities.
Location: Pollak Room AB
Contact: Reference/jf