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Simple Steps to Boost Your Happiness

Event Type: Support Groups
Age Group(s): Adults
Date: 9/25/2013
Start Time: 7:00 PM
End Time: 8:00 PM
Description:
 Life gets stressful sometimes and we could all benefit from learning some useful strategies to help us feel happier and more relaxed. Dr. Sarah Allen shows us how making some simple changes can help to improve your mood. For more information and to download a free copy of Simple Steps to Improve Your Mood please visit www.drsarahallen.com.
   Map
Location: Civic Room
Presenter: Dr. Sarah Allen