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Healthy Eating During the Holidays

Event Type: Public Services
Date: 11/14/2017
Start Time: 6:30 PM
End Time: 7:30 PM
Description:
 The holiday season is a time to celebrate with family and friends. Unfortunately, for many it can become a stressful time of year and cause us to over eat or chose too many of the wrong foods. Nutrition educator Chris Rosandich, MS, will share tips on 10 healthy holiday-eating strategies to help you and your family navigate the holiday season in a healthy way.
   Palos Heights Library Map
Location: Meeting Room
Status: Openings


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