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Mindfulness Mondays

Event Type: Adult
Date: 2/20/2017
Start Time: 7:00 PM
End Time: 8:30 PM
Description:
 Come join us as we begin each Mindfulness Monday with a relaxing breathing technique followed by a short guided meditation. Then center yourself through the practice of mindfulness (being present in the moment) by participating in one of our creative art-form projects.

Location: Community Commons