Please see the description below for registration requirements.
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Meditation for Stress Relief

Event Type: Adult Program
Date: 6/14/2018
Start Time: 7:00 PM
End Time: 8:00 PM
Description:
 The scientific community has recently been exploring the use of meditation as a healing modality. Join Renate Lanotte, MS LCSW psychotherapist as she discusses the extraordinary ability of meditation to reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. She will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually.
Library: Bartlett Public Library District
Location: Meeting Room