|Hybrid Chair Yoga|
Event Type: Adult Services|
Start Time: 1:00 PM
End Time: 2:00 PM
Join Rhonda Fentry, in person or remotely, as she guides you through a one-hour session of gentle exercise. Chair yoga is done entirely in the chair or standing next to the chair, and is great for those with limited mobility. With the slow yoga stretching, Rhonda will inform you about your body and breathing, while focusing on flexibility and the relaxation of body and mind.Map
Face masks are recommended for in-person programming.
How does hybrid work? You will be able to participate in person or from home. You will receive a zoom link to participate remotely if you choose to do so.
Rhonda Fentry has a Masters Degree in Exercise Physiology and Human Movement. She received her 200 hour yoga teaching certificate from Yogafit and has trained at Corepower Yoga, Yoga by Degrees, and the Temple of Kriya.
This program is brought to you by AgeOptions.
Location: Ferrentino Meeting Room
Registration Ends: 5/21/2022 at 12:00 AM