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Living Stronger through Exercise

Event Type: Special Event
Age Group(s): Adult
Date: 7/12/2013
Start Time: 1:00 PM
End Time: 2:00 PM
Description:
 Learn the what, why and how of physical fitness: low-impact aerobics, balance and strength building. You can improve mobility as you age and have a great time doing it. Participants will receive a guide to a basic low-impact program they can do at home. Wear casual clothing. Space is limited.
   Map
Location: Meeting Rooms A & B
Status: Closed


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