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Restore Your Movement

Event Type: Adult Program
Date: 11/14/2017
Start Time: 10:30 AM
End Time: 11:30 AM
Description:
 Exploring a shift in mindset on mobility and aging is an important component of how you move and feel. Join Becky DeRosa for an exploration of increasing mobility with age and an introduction into a simple movement practice that can help to restore our natural movement.

Library: Lake Villa District Library
Location: Meeting A & B
Status: Closed