Sculpted Yoga

7:00 PM - 8:00 PM
Matteson Area Public Library
Meeting Room B

Event Details

Get Ready for the 5K! This upbeat and super energetic form of yoga builds upon the 5 grounding yoga poses by incorporating the option to utilize light hand weights and cardio bursts which are beneficial for maximum circulation, flexibility and optimal calorie burning effect!
Event Type(s): Main-Adult and Teen
Age Group(s): Adult & Teen
Presenter: Kesha Daniels
Jeanne Mueller

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