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Achieve Successful & Sustainable Weight Loss

Event Type: Adult Program
Age Group(s): Adults
Date: 3/8/2017
Start Time: 6:00 PM
End Time: 7:30 PM
Description:
 Maria Torres, owner & Chief Strength and Mobility Coach at Forsa Training in Oak Lawn, presents a working workshop that will teach you simple yet long-lasting and healthy strategies on how to finally achieve the results that you have always wanted without the pressure of diet fads, negative body shaming, supplements or unrealistic workout programs. Learn how to get a great workout in only 20 minutes, what daily habits are the most important for weight loss and why it is so important to not use the scale as your number one indicator of success.
   Link
Location: Meeting Room Combo (A+B+C)
Status: Closed


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