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Library Contact Information: Telephone 815-338-0542 Email library@woodstockil.gov
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Coping with Stress, Anxiety, and Bullying

Event Type: Adult Program
Age Group(s): Adult, Teen
Date: 10/17/2017
Start Time: 6:30 PM
End Time: 8:30 PM
Description:
 This presentation will provide education on stress management, coping and will include empirically‐based information. Objectives include: identification of effective coping methods/skills, and effective communication with family, friends and colleagues. Learn to manage, anxiety, feeling overwhelmed and irritability. Identify triggers and learn positive habits for a balanced lifestyle.
With a component on bullying

Coping Skills and referral information.
During the presentation, the presenter will define bullying and cyberbullying, address and discuss the various types of bullying. The presenter will review and encourage discussion on how to support the youth and help with issues related to bullying.
   Google Map Link to Woodstock Public Library
Location: Upper Level
Contact: Nick Weber
Contact Number: 815-338-0542
Status: Closed


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